Combining the various B vitamins into one complex vitamin like Together Health has done provides a super boost for the body, such as ensuring that all the cells in your body are functioning correctly. Together Health truly understands how the body functions, and as such, they have formulated this b complex vitamin from pure, whole foods that your body can better identify, digest and absorb. The whole foods used to make this vitamin are rich in the various b vitamins, such as whole citrus pulp, bakers yeast, corn, alfalfa and soy - offering a perfect variety of essential b vitamins to boost this vitamin. Be rest assured that your body is only receiving the finest health with Together Health’s vitamins as this b complex vitamin is free from dairy and gluten, free from preservatives or additives and only contains simple, whole food sources of vitamins that your body wants.